Sexy woman with on / off button
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What does it take to turn you on or off?

Is a glance enough to drive you wild with desire? Or is the slightest mood-killer enough to put you off sex? Your answer can reveal a lot about your sex life, says the latest research on women’s sexuality.

It’s Friday night and your roommates are at a party. That means you and your boyfriend have the house to yourselves. You’ve just finished a candlelit dinner for two and have moved to the bedroom. Your boyfriend’s pants are around his ankles, and all you have on is your bra. Things are getting pretty heated and you’re both aroused when you hear the front door open: your roommates are back early. Do you get turned off, put your clothes back on, and head out to join them? Or do you and your boyfriend ignore the chatter in the next room and go right on having great sex?

Gas pedal and brakes

Women (and men) vary a lot when it comes to how easily they get turned on and off. For example, some women find it takes the slightest thing for them to lose interest in sex – far less than a houseful of roommates. Others find that once they’re turned on, there’s pretty much no stopping them.

Arousal depends on these two drives, something like stepping on the gas pedal and putting on the brakes, according to The Kinsey Institute’s Dual Control Model of Sexual Response. On the one hand, there’s excitation, when you get turned on by sexual cues, and on the other, inhibition or getting turned off.

The smell of a lover

Scientists measure excitation and inhibition with different questionnaires for men and women. Women can answer questions on what excites them sexually (things like ‘dirty talk’ or the smell of a lover) and what inhibits them (like needing things to be “just right” or feeling self-conscious about their body). A woman’s answers can reveal a lot about her sex life.

For example, women who have high scores of sexual inhibition are more likely to have trouble getting aroused or reaching orgasm, the latest research is beginning to show. These are the women who find they can’t get turned on if things aren’t ‘just right’, and the tiniest mood-killer is enough to turn them off.

It’s also true for women who tend to have a lot of worries about sex – like how long it’s taking them to reach orgasm or whether they’re a good lover. All that worrying makes it really difficult for them to get turned on.

If you’re curious to see how easily you get turned on and off compared to other people, check out the website of The Kinsey Institute and take the test!

So how easy do you get turned on (or off)? Leave a comment below or join the discussion on Facebook.


Dr Cynthia Graham’s presentation at WAS
The Psychometric Properties of the Sexual Excitaiton/Sexual Inhibition Inventory for Women (SESII-W) Within a Dutch Population (2015), Bloemendaal LB, Laan ET.
Psychometric Properties of the Sexual Excitation/Sexual Inhibition Inventory for Women in a German Sample (2015), Velten J, Scholten S, Graham CA, Margraf J.


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Recent Comments (9)

  1. am easy to turn on and
    am easy to turn on and difficult to turn off

    1. What turns you on, what tuns
      What turns you on, what tuns you off?

  2. The natural body smell of a
    The natural body smell of a woman under normal circumstance turns me on faster…not sweats and the like.

  3. I stil believe dat dirty talk
    I stil believe dat dirty talk help them alot so a turn dem on

    1. It can also be a turn off
      It can also be a turn off though, isn’t it?

  4. am a one minute guy na naisha
    am a one minute guy na naisha…i take long like 3hrs ndo iamuke…whats my problem pls nisaidie

  5. What turns me on so fast,is…
    What turns me on so fast,is mu lovers touch.I mean physical caressing

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