It is totally normal for periods to be accompanied by uncomfortable symptoms such as cramps, mood swings, and breast tenderness. You have nothing to worry about as long as these symptoms are mild.
At 19 years, Nelima noticed a strand of hair on her chin and a few months later, two other strands had grown.
Have you ever gone commando? If not, then you are missing out on comfort and lots of health benefits. To ensure that we are on the same page, ‘going commando’ means not wearing underwear or panties.
People with vulvas (the outer part of female genitals) have three holes down there. And when I’m talking about down there, I mean your genitals. The urethra, the opening to the vagina, and the anus. Each one has a different […]
Sometimes back we conducted a survey with a group of men and women on the level of their awareness of menstruation. Two of the questions that ignored a debate were about how much blood is lost during periods and the […]
Everybody releases fluids from their genitals. Women see and smell their vaginal fluids a bit more. How do women know what is normal for their bodies, and how do they know what is not normal?
When you kiss or have sex, it’s nice if you’re clean and smell nice. Brush your teeth, shower regularly, and wear clean clothes.
Female circumcision, or cutting, is an age-old tradition. Depending on the tradition, a girl or woman may have part or all of her external genitals removed.
Most girls notice that their bodies start to change anywhere between the age of 9 and 16. Some girls start and end puberty earlier than others.
The two most common products to absorb the blood during your period are pads (also called sanitary pads, sanitary towels, sanitary napkins, or maxi pads) and tampons.
Towards the end of puberty, you start having periods. Having a period means losing some blood through your vagina approximately once a month.
The vulva is the external female genitalia. The vagina is the opening that connects the internal to the external organs.
You’ve got sexual organs on the inside as well as the outside. The word ‘vagina’ is often used to describe the genitals, but actually, it’s just one part of them.
Breasts come in all shapes and sizes. Nipples also vary a lot, both in size and colour.