a stack of pads with white packaging and a red clock

How to use and dispose of pads

The first time Nelima wore a pad, she had no clue how to go about it. She soiled her dress and was mocked by the boys at her school. We have created two guides on how to wear and dispose of pads to empower you to take charge of your menstrual hygiene!

  1. How to use a pad, or you can click the link below

Link: https://lovemattersafrica.com/wp-content/uploads/2023/01/USE-AND-DISPOSAL-OF-PADS.pdf

2. How to dispose of a pad

Link: https://lovemattersafrica.com/wp-content/uploads/2023/01/Dispose-Pads.pdf

If you have any questions about menstruation and the use of pads? Talk to us in the comments section and we will respond.

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LoveMatters Africa

Blush-free facts and stories about love, sex, and relationships