Man with a blissful look on his face
(C) Love Matters | Rita Lino

His orgasms

When a man gets really turned on, he can have an orgasm – in other words, he can come, or climax.

When you’re aroused:

  • You get an erection – your penis goes hard and gets bigger
  • A clear fluid called pre-ejaculate comes out of the end of your penis
  • Your breathing speeds up and you may even make noises
  • Your pupils (the dark centre in your eyes) get bigger

Arousal often leads to an orgasm.

What happens when a man has an orgasm?

When a man gets really turned on, he can have an orgasm – in other words, he can come, or climax.

When you have an orgasm, your muscles contract and you ejaculate – a yellowish-white liquid comes out of your penis. Men often discover orgasms themselves when they start masturbating.

When a man comes while having intercourse, he usually stops moving back and forth. At this point, it’s usually too sensitive to move. After an orgasm, the head of the penis – the glans – becomes very sensitive. It can be very uncomfortable if you touch it.

Women, on the other hand, often enjoy it if the movement goes on for a little while after they’ve had an orgasm.

Sensitive spots

Your entire body is one big sensitive spot! But it feels particularly nice when certain parts of your body are touched – these are called erogenous zones. In men, it’s the penis and testicles, especially the head of the penis. But your neck, arms, chest, and buttocks are also sensitive.

Too fast?

Sometimes a man can reach orgasm too quickly during intercourse. This can be frustrating for you, and leave the woman feeling disappointed and unsatisfied. Both of you might feel that it was all over too soon.
Here are some tips to delay reaching a climax:

  • Take a short break
  • Switch your attention to other parts of your body
  • Think about something other than sex
  • Withdraw your penis from the vagina for a little while
  • Squeeze the base of your penis underneath with your fingers

Another orgasm?

A man can’t have another orgasm straight away. A woman can – around 10 to 15 seconds after an orgasm her clitoris returns to its normal state.

Keeping in step

Do you find that you come more quickly than she does? That’s perfectly normal. Most men reach orgasm more quickly and easily than women.
A couple of tips to help keep in step with each other:

  • Take time to build up your lovemaking. And ask your partner what she likes.
  • Put her at ease so she can just let go and enjoy you touching her without always caressing you too. Show her that you also find it really arousing to see her enjoying your caresses.

Simultaneous orgasms

Did you both have an orgasm at the same time? You’ve been lucky! Usually, it’s not so easy to have a simultaneous orgasm. When you come, you’re usually thinking about yourself and not your partner.
If you manage to come at the same time it’s nice, but it can also be exciting to come one after the other. Then you can pay more attention to your partner and enjoy seeing them have an orgasm.

Afterplay

It’s nice to enjoy cuddling, caressing, and talking after making love. Afterplay is often particularly important for women.

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Recent Comments (119)

  1. That’s really good for most…
    That’s really good for most of us,cos me I really can’t take five mins in the first round thanks for that advice.

    1. We are glad you found this…
      We are glad you found this information useful Blasio.

        1.  

          We are so glad to hear…

           

          We are so glad to hear this. Please feel free to go through the website to find other articles that you may find of help.

    2. do little boy’s masturbate
      do little boy’s masturbate

      1. Hi Johnathan. Thank you for…

        Hi Johnathan. Thank you for getting in touch and asking a great question. Masturbation is one of the most common sexual behaviours that parents seek advice about. Children under 5 years of age may masturbate in public because they are not yet aware that this is not socially acceptable. Older children may also do this but it is less likely. Masturbation is a self-soothing behaviour so it can increase when children are unsettled or feel stressed.  Masturbation might become more frequent when parents separate or there is a custody dispute.  At such times, parents or others can mistakenly interpret this as a sign that sexual abuse has happened.  Although that is a possibility in some cases, it is also important to try and find out what other things might be causing stress for your child. When frequent masturbation happens in these situations, it is best to provide support for your child and distract them with other activities. You can also ask them to limit the behaviour to when they are in their bedroom in private. Masturbation is of concern if your child finds it hard to stop, or when it is vigorous enough to cause self-harm.

    1. We are happy this…
      We are happy this information was useful to you Daniel.

  2. indeed a wonderful lesson.
    indeed a wonderful lesson.

    1. We are glad this is useful…
      We are glad this is useful information to you Felix.

  3. Is t true dat a woman also…
    Is t true dat a woman also ejaculate when a man ejaculates?

      1. What’s the difference…
        What’s the difference between ejaculation and an orgasm?

        1. Hello Festus, thank you for…

          Hello Festus, thank you for getting in touch and asking a great question. Ejaculation is the expulsion of semen from the penis. Orgasm is a feeling of intense pleasure, relaxation, and connection that is associated with sexual climax. In most men, orgasm and ejaculation happen simultaneously but they are in fact different physiological events that can occur independently of one another. Have a wonderful week ahead and stay safe!

    1. Us women can if they were…
      Us women can if they were really into it 🙂

      1. Thank you for sharing…

        Thank you for sharing Jocelyn, we are glad to know 😉 

  4. True,but here comes the…
    True,but here comes the problem,when he ejaculate for a long time he doesn’t go more than 1shot and that same one shot takes 5mints only,how can you help

    1. Hey Sandra, I believe you…
      Hey Sandra, I believe you mean he takes a short time to ejaculate. 5 minutes is within what is the average time for sexual intercourse. Also your partner can have more than one shot but it will take about 20-30 minutes between shots him to get an erection. Sex is usually better when you talk about it, find a good time and talk about sex, let him know what you want. You can also teach him or show him what you want.
      Check out this article;- https://lovematters.co.ke/making-love/ways-to-make-love/talking-about-sex

  5. How to avoid quick…
    How to avoid quick ejaculation in men

    1. Premature ejaculation can be…
      Premature ejaculation can be caused by a number of reasons including fear, performance anxiety, stress. In younger men it could be as a result of sexual experience; as one gains more experience they also gain better control of their ejaculation.
      The following are tips on how you can overcome premature ejaculation;- You could begin by regular exercises, eat healthy – avoid lots of processed foods, relax during sex by taking short breaks and deep breaths. You can also distract yourself by thinking about non sexual things. Always begin with foreplay, you will find that your does enjoy an extended foreplay session.
      Lastly, most women are likely not to orgasm from intercourse only or vaginal penetration since this does not give attention to what is one of the most sensitive parts-the clitoris. You may need to either stroke the clitoris with a finger or even lick it to get your partner orgasm. Talking about sex does make it better, so keep talking to improve the experience for you both.
      Check the articles;- https://lovematters.co.ke/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

  6. I like ur teachings love…
    I like ur teachings love matters

    1. Thank you Cathie for the…
      Thank you Cathie for the feedback, we hope that the information has been useful to you.

  7. Does masturbation lead to…
    Does masturbation lead to premature ejaculation?

  8. Really wise words.can using…
    Really wise words.can using family planning affect a woman in bed?realise once

    1. Hi, It is not expected that…
      Hi, It is not expected that this will happen. There minor side effects that are expected with some methods like the Pill including mood swings but these should go away with time. It should actually have a positive effect because now there is no worry that one can get pregnant. Check out these articles;- https://lovematters.co.ke/birth-control

  9. Which position is suitable…
    Which position is suitable when play sex

  10. What’s the course of…
    What’s the course of screaming in ladies during asexual inter course

    1. Hey Sibuor, It could be pain…
      Hey Sibuor, It could be pain, it could be please. Do talk to your partner to get to know why they could be screaming.

  11. How long does a woman have…
    How long does a woman have to stay without having sex after birth

    1. Hey Charles, six weeks is…
      Hey Charles, six weeks is usually the period particularly for a normal delivery but this will depend on an individual. It is also important to seek the doctors advice.

  12. After birth,how long does it…
    After birth,how long does it take a woman to have her periods

    1. Hi John, Periods will take…
      Hi John, Periods will take longer to come back if a woman is breastfeeding exclusively. It can be up to a year before one has a period, as long as they are breastfeeding round the clock. If a person is not breastfeeding periods may resume between 6 weeks and 3 months.

  13. Does the manpower tablets …
    Does the manpower tablets (sidenafile tabs) cause Cancer or any other bodily affection 2 Men

  14. Hey Deryk, do talk to your…
    Hey Deryk, do talk to your Medical Provider or Pharmacist and always get a prescription from you Doctor for any performance improving medicines.

  15. nataka sex how can I ask her?
    nataka sex how can I ask her?

    1. Hello Sammie, the only way…

      Hello Sammie, the only way your partner will know what you need is by asking. Share your desire with her, if she is ready you can proceed. It is good that you talk about use of preventive measures such as condoms or PrEP (https://lovematters.co.ke/safe-sex/sti-prevention/pre-exposure-prophylaxis-top-facts) for prevention of unplanned pregnancy and sexually transmitted infections including HIV. 

      However if she is not ready, respect her decision until the time she will be ready. 

  16. I finish too soon what is…
    I finish too soon what is problem

    1. Hi Steve, What you are…

      Hi Steve, What you are experiencing is known as premature ejaculation can be caused by a number of reasons including fear, performance anxiety, stress. In younger men it could be as a result of sexual experience; as one gains more experience they also gain better control of their ejaculation. The following are tips on how you can overcome premature ejaculation;- You could begin by regular exercises, eat healthy – avoid lots of processed foods, relax during sex by taking short breaks and deep breaths. You can also distract yourself by thinking about non sexual things. Always begin with foreplay, you will find that your does enjoy an extended foreplay session. Lastly, most women are likely not to orgasm from intercourse only or vaginal penetration since this does not give attention to what is one of the most sensitive parts-the clitoris. You may need to either stroke the clitoris with a finger or even lick it to get your partner orgasm. Talking about sex does make it better, so keep talking to improve the experience for you both. Check the articles;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

  17. Hi Love Matters, my…
    Hi Love Matters, my boyfriend always finishes too soon when I am just beginning to enjoy. What could be the problem? I want him to stay longer, what can I do?

    1. Hi Immaculate, What your…

      Hi Immaculate, What your partner is experiencing is known as Premature Ejaculation, which is caused by a number of reasons including fear, anxiety or even stress. Anxiety that one will not perform can make him ejaculate much earlier or stress from home or work. In other cases, particularly in young men it could be the result of sexual inexperience, and so as the young man gets older he also gains more experience in controlling ejaculation. There are a few things he can do to overcome this;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation Overcoming this will take practice and time, and for this reason your partner will need your support and understanding.  

  18. What can I do stay longer…
    What can I do stay longer than 30 minutes when having sex with my partner?

    1. Hey Javan, while quantity or…

      Hey Javan, while quantity or how long you last during sex is important, you will also find that the quality of sex is equally or more important. It helps to talk to your partner to get to know what they like or want during sex as you also share what it is you like or want. If you are lasting shorter than two minutes, you may need some tricks to try last alittle. Check out the following article for tips;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

  19. I usually take about 1 hour…
    I usually take about 1 hour to ejaculate during sex sometimes my partner is very tired I stop without finishing. My partner always complain that I am taking very long. Is this OK or normal?

    1. Hello Kenn, what you are…

      Hello Kenn, what you are experiencing is known as Delayed Ejaculation which means ejaculating way later than desired – or even not at all. This can be caused by psychological factors. These could be fear of sex, having been abused, or thinking that sex isn’t good (that it’s, for example, dirty or a sin).

      When you see a doctor about this, they will ask you questions about what could be causing the problem and treat you accordingly. This may also mean seeing a psychologist to discuss any issues you may have. Check out the following article;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/difficulties-with-sex-men

       

  20. I followed your advice on…
    I followed your advice on managing premature ejaculation but it didn’t work why?

    1. Hi James, sorry about this…

      Hi James, sorry about this. To achieve better control of ones ejaculation take practice and time. You will need to repeat the exercises and tips over sometime and eventually you will master the control and be bale to last longer. I suggest you keep practicing, talking to your partner about this may also help. Check out the following article;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

  21. I am 31 years old and every…
    I am 31 years old and every time I have sex I don’t release sperms. What might be the problem. I used but now. I don’t. Help me get a solution.

    1. Hello Mosoti, you are…

      Hello Mosoti, you are experiencing what is known as delayed ejaculation which means ejaculating way later than desired – or even not at all. This mostly affects older men. It can also be caused by psychological factors including fear of sex, having been abused, or thinking that sex isn’t good (that it’s, for example, dirty or a sin). It is important to see a Doctor who will help determine what could be causing this and then advice on what you can do to change this. Check out this article for additional information;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/difficulties-with-sex-men

  22. Can viagra solve the problem…
    Can viagra solve the problem of fast ejaculation?

    1. Hi, to address this problem…

      Hi, to address this problem or premature ejaculation, one would need to find out what is causing it. The reasons range from psychological to physical issues. This will help to find the best possible solution since in some cases taking medication may not be necessary. It is important to only take such treatment with a prescription or following advice from a health care provider. Check out this article;- https://lovemattersafrica.com/our-bodies/male-body/premature-ejaculation-top-five-facts

  23. Why does my partner cum too…
    Why does my partner cum too soon sometimes he does not even insert his penis and he has already cum. Why does this happen, I am I the problem or it is him?

    1. Hi, this means that your…

      Hi, this means that your partner get too excited too quickly and he is unable to control his ejaculation. This is known as Premature Ejaculation, which is caused by a number of reasons including fear, anxiety or even stress. Anxiety that one will not perform can make him ejaculate much earlier or stress from home or work. In other cases, particularly in young men it could be the result of sexual inexperience, and so as the young man gets older he also gains more experience in controlling ejaculation. Check out this article for more information on how your partner can try manage this;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation 

  24. Can masturbation lead to…
    Can masturbation lead to premature ejaculation?

  25. I want to last for more than…
    I want to last for more than 30 minutes before ejaculation what should I do? Can viagra help…

    1. Hey Paulo, while how long…

      Hey Paulo, while how long you last should be a concern, it is also important to consider the quality of sex. Talking to your partner about sex will help improve the quality of sex, since you both will have the opportunity to share what you like during sex. I suggest you start by talking with your partner. Lastly, you should only use viagra or any other performance enhancing drugs after following the advice of a health provider. Check out the following article;- https://lovemattersafrica.com/making-love/quantity-vs-quality-what-matters-when-it-comes-to-sex

  26. What can I do to make sure I…
    What can I do to make sure I satisfy my man in bed?

  27. My girlfriend does not…
    My girlfriend does not ejaculate during sex what is the problem?

    1. Hey Joe, some women will…

      Hey Joe, some women will have difficulties in get an orgasm. The key, however, to your partner having an orgasm is in knowing what will get her there in the first place. Many times a girl will not have an orgasm through intercourse only because the most sensitive part – clitoris – doesn’t receive sufficient attention. One may have to either stroke it or lick it. When a girl get an orgasm, either of these fluids will be produced. It could be a white, milky fluid secreted by the female prostate gland or it could be a clear fluid that resembles pee. Have a look at the following article for more tips;- https://lovemattersafrica.com/making-love/orgasms/her-orgasms

  28. How can I stop ejaculation…
    How can I stop ejaculation too fast?

    1. Hi there, what you are…

      Hi there, what you are experiencing is known as Premature Ejaculation which is caused by a number of reasons including fear, anxiety or even stress. Anxiety that one will not perform can make him ejaculate much earlier or stress from home or work. In other cases, particularly in young men it could be the result of sexual inexperience, and so as the young man gets older he also gains more experience in controlling ejaculation. Check out the following article for more information;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

  29. I feel my penis is very…
    I feel my penis is very small cannot satisfy a woman what medicine shud I take to make bigger?

    1. Dear Austin, Penises come in…

      Dear Austin, Penises come in different sizes and shapes. Having a bigger penis doesn’t make you a better lover, and it doesn’t mean you’ll have better sex. Girls or women find foreplay, affection and relationship satisfaction as important as their partner’s penis size. Check out the following aticle for more information;- https://lovemattersafrica.com/our-bodies/male-body/penis-shapes-and-sizes

      https://lovemattersafrica.com/making-love/orgasms/her-orgasms

  30. Can a person wid small penis…
    Can a person wid small penis breaks a girl virginity

    1. Hi John, yes they still cam…

      Hi John, yes they still cam. Remember virginity is about whether a girl has had virginal sex. When she does have sex for the first time, the hymen, which is a very fragile piece of skin at the entrance of the vagina about 1-2 centimeters inside the vaginal opening will be stretched. This is not depended on the the size of a mans penis. Have a look at this article for more information;- https://lovemattersafrica.com/making-love/virginity/busting-the-hymen-myth

  31. Can i get pregnant if i play…
    Can i get pregnant if i play with my partner on

  32. I have about 7yrs doing…
    I have about 7yrs doing musterbation bt nowdays I have been complaining about pain at bludder, groins problem of ED, PM,my hiar start to become white when I go to have test they say I don’t have any efections, can it be musterbation effect, and how can I overcome mostly that pain,

    1. Hi David, masturbation has…

      Hi David, masturbation has no negative medical effect. Infact it can be a safe way to explore your own sexuality. If you are consistently experiencing pain, you may wan to visit a a specialist Urologist who will be able to conduct tests as appropriate and treatment as necessary. Have a look at the following article for additional information;- 

      https://lovemattersafrica.com/making-love/ways-to-make-love/masturbation-myths-busted

      https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/erectile-dysfunction-top-five-facts

      https://lovemattersafrica.com/our-bodies/male-body/premature-ejaculation-top-five-facts

  33. Thnks av been nor aware of…
    Thnks av been nor aware of some tips i learned here.

    1. Hey Waweru, you are very…

      Hey Waweru, you are very welcome.

  34. I recently started dating…
    I recently started dating thi guy who is not circumcised never had one. He always cums so fast I end frustrated during sex? Is that happening because he is not circumcised?

    1. Hey, the head of a…

      Hey, the head of a circumcised penis may be less sensitive, so the man can go on longer during intercourse before ejaculation. This is also means that an uncircumcised man’s penis maybe more sensitive making them to ejaculate much sooner than they want or their partner wishes. This is also known as premature ejculation; there are a few things however, a person can practice over time to try and better control their ejaculation. Check out the following articles for more information and tips;- 

      https://lovemattersafrica.com/our-bodies/male-body/circumcision

      https://lovemattersafrica.com/our-bodies/male-body/premature-ejaculation-top-five-facts

       

  35. I usually ejaculate…
    I usually ejaculate immediately my girl touch my penis when we are still kissing why?

    1. Hi there, What you…

      Hi there, What you experiencing is known as Premature Ejaculation. It also means you usually get sexually excited too soon. It is caused by a number of reasons including fear, anxiety or even stress. Anxiety that one will not perform can make him ejaculate much earlier or stress from home or even work. In other cases, particularly in young men it could be the result of sexual inexperience, and so as one gets older and gain more experience, they also become better at controlling their ejaculation. There are a few other things one can do to overcome this;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

  36. What makes a man to be weak…
    What makes a man to be weak after first around of sex that he is not able to go for second round?

    1. Hi Jimmy, this is called the…

      Hi Jimmy, this is called the Refractory Period and it is completely normal for men to experience it where it cannot get hard after ejaculation. Honestly, your body is just telling you that it needs some time. There is no real way to change it or make it happen less, so just try to work with your body. If you are really hoping to have more sex, then take the time to recharge and focus on your partner. This is a good time to focus on them and give them pleasure. You will become hard again in no time and continue. 

  37. I have a problem every time…
    I have a problem every time I have sex I don’t release or by chance I release after 40 minutes. What might be the problem. Help me get a solution.

    1. Hi, what you are…

      Hi, what you are experiencing is known as Delayed ejaculation which is caused caused by psychological factors which may include stress, fear, anxiety or depression. Other reasons include the use of certain medication, infections or other physical conditions. If this is something you experience each time you have sex, it maybe use to seek medical advice to get to know exactly what is causing it in you case to get an appropriate solution. Check out the following article for more information;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/difficulties-with-sex-men

  38. Do women also ejaculate when…
    Do women also ejaculate when a man ejaculates during sex?

  39. I musturbate more than once…
    I musturbate more than once a day will it make me infertile when I want to get a child?

  40. How can I control my…
    How can I control my ejaculation cos I always finish quickly

    1. Hi Marvin, what you…

      Hi Marvin, what you seem to be experiencing is known as Premature Ejaculation. It means you usually get sexually excited too soon. It is caused by a number of reasons including fear, anxiety or even stress. Anxiety that one will not perform can make him ejaculate much earlier or stress from home or even work. In other cases, particularly in young men it could be the result of sexual inexperience, and so as one gets older and gain more experience, they also become better at controlling their ejaculation. There are a few other things one can do to overcome this;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

  41. I usually feel pain every…
    I usually feel pain every time I get an erectioni can’t even have sex. Why does this happen?

    1. Dear Author, so sorry about…

      Dear Author, so sorry about this. Painful erections can be a sign erectile dysfunction especially if the pain is accompanied by other symptoms like in ability to get or maintain an erection. It is important that you seek the services of health provider who will be able to advice. Have a look at the following article;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/four-signs-you-have-erectile-dysfunction

  42. After ejaculation my penis…
    After ejaculation my penis falls and yet my partner wants more. It refuses to get up for almost one hour why?

    1. Dear Robbie, it is…

      Dear Robbie, it is completely normal for men to have what is called a refractory period, where the penis cannot get hard after ejaculation. Honestly, your body is just telling you that it needs some time. There is no real way to change it or make it happen less, so just try to work with your body. If you are really hoping to have more sex, then take the time to recharge and focus on your partner. This is a good time to focus on them and give them pleasure. You will become hard again in no time and continue. 

  43. My sperm is very light and…
    My sperm is very light and it change color after sometime. How can I know if it is healthy?

    1. Hi Freddy, you can’t really…

      Hi Freddy, you can’t really tell if your sperm is healthy by just look at your semen. Semen should however be a sticky white liquid and this is what contains millions of tiny sperm cells. When exposes to light and over time it changes in color and texture. Have a look at the following articles for additional information;- 

      https://lovemattersafrica.com/our-bodies/male-body/ejaculation

      https://lovemattersafrica.com/our-bodies/male-body/eight-tips-to-keep-your-sperm-healthy

  44. I get erection when I…
    I get erection when I romance with my girlfriend but my penis falls and sperm come out without entering hr vagina why? Is this sickness?

    1. Hey Kionga, you seem to be…

      Hey Kionga, you seem to be experiencing premature ejaculation. Premature Ejaculation is caused by a number of reasons including fear, anxiety or even stress. Anxiety that one will not perform can make him ejaculate much earlier or stress from home or work. In other cases, particularly in young men it could be the result of sexual inexperience, and so as the young man gets older he also gains more experience in controlling ejaculation. There are a few things he can do to overcome this;- https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

    1. Thank you for the feedback…

      Thank you for the feedback Hephzibah. 

  45. My boyfriend doesn’t orgasm…
    My boyfriend doesn’t orgasm when he uses a condom sometimes his erection will go until he removes condom and we have sex without and then he will release. Is this normal or he is faking to have sex without condom? I fear diseases and pregnancy.

    1. Hey Judy, I can’t tell if…

      Hey Judy, I can’t tell if you he is faking but having unprotected sex exposes one to the risk of getting infected with a Sexually Transmitted Infection and unplanned pregnancy. If you are not certain about the status of your boyfriend and do not wish to get pregnant then using a condom each time you have sex will help ensure you are safe and that you prevent unplanned pregnancy. Also, while ejaculation maybe the goal during sex, partners can still enjoy sex without an orgasm. Have a look at the following article;- https://lovemattersafrica.com/birth-control/does-sex-feel-better-without-a-condom

  46. Can’t wait to try this…
    Can’t wait to try this awesome new tips with my man

    1. We are very glad to have…

      We are very glad to have been of help.

  47. REALLY INTERESTING I LOVE IT
    REALLY INTERESTING I LOVE IT

    1. Thank you so much for your…

      Thank you so much for your feedback precious! We are glad you love it and will continue to bring you more interesting and awesome information! Have a wonderful week and stay safe!

  48. WHAT MAKES MY HEART BEATS SO…
    WHAT MAKES MY HEART BEATS SO FAST WHEN A MAN TOUCHES ME IS IT NORMAL

    1. Hello Precious, thank you…

      Hello Precious, thank you for getting in touch and asking a great question. It is completely normal for your heart to beat fast when a man touches you. This is because mentally, the chemicals being released into your brain called endorphins are being released that make you feel aroused, excited, shy, and maybe nervous but again, this is completely normal dear.

  49. Am 7 wks pregnant and my man…
    Am 7 wks pregnant and my man is taking short time this is leaving me unsatisfied,after talking to him he says am too hot that awezi vumilia and he can’t control it plis help.

  50. Hi Sue, thank you for…

    Hi Sue, thank you for reaching out to us and we are sorry you are going through a hard time. 

    What he is experiencing is known as Premature Ejaculation, which is caused by a number of reasons including fear, anxiety, or even stress. The anxiety that one will not perform can make him ejaculate much earlier or stress from home or work. In other cases, particularly in young men, it could be the result of sexual inexperience, and so as the young man gets older he also gains more experience in controlling ejaculation.

    There are a few things one can do to improve control and last longer. In the short term, you can take short breaks during intercourse, you can also apply firm pressure underneath the penis during intercourse to push blood out of the penis hence decreasing sexual tension, distract yourself to think about other non sexual things or use penis desensitizers. Penis desensitizers come in the form of sprays and creams that can be applied on the penis minutes before intercourse and they help to delay ejaculation. Sometimes a condom can help reduce the sensitivity of the penis. 

    In the long term, one can ensure they eat healthily and avoid lots of processed foods, begin to exercise which improves blood flow in the body, reduce or eliminate the use of alcohol including smoking and more importantly reduce stress during intercourse. Foreplay will also play a critical role in preparing your partner and getting them closer to an orgasm.

    The following articles provide more information;-

    https://lovematters.co.ke/our-bodies/male-body/premature-ejaculation-top-five-facts
    https://lovematters.co.ke/making-love/sex-problems-how-to-overcome-them/how-to-overcome-premature-ejaculation

    Love Matters Team.

  51. Hi Joan, thank you for your…

    Hi Joan, thank you for your positive feedback and we are so glad you are motivated. Do you mind telling us more about what it is that has motivated you? 

  52. How can a lady know…
    How can a lady know amerelease orgasm

    1. Hi Edwinah, 

      When a woman…

      Hi Edwinah, 

      When a woman has an orgasm, she has involuntary responses such as increased heartbeat, breathing may increase, curling of the toes or fingers, and moaning. Of course, different women will have different signs when having an orgasm. 

  53. Can masturbation cause…
    Can masturbation cause infertility?

    1. Hi Nathan, 

      No…

      Hi Nathan, 

      No. Masturbation does not cause infertility. 

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