In some cultures, menstruating women are seen as carrying a contagious disease. They are treated as untouchable, sometimes even locked up in a shed outside the main house to prevent them from spreading their 'disease'.
But menstruation is not a disease. It is a normal bodily function of an ovulating woman.
Menstrual blood is neither dirty nor poisonous. Apart from blood cells, it contains the inner lining of the uterus and possibly an unfertilised egg. Now, there’s nothing toxic about any of that!
Unless you suffer from intense cramps or heavy bleeding, there is no need to hold yourself back from physical exercise when you have your period.
You can even go swimming – if you use a tampon, it will soak up the blood you discharge. So there’s no need to fear that you will leave a trail of blood in the swimming pool!
There’s nothing wrong with having sex when you’re menstruating. It won’t harm you or your partner. But do it only if both of you feel comfortable with it. And with a tampon in, there are also many satisfying ways to make love.
Some researchers have found out that having sex during your period could ease menstrual cramps.
Some people have the idea that using tampons will stretch your hymen, and that means you’re not a virgin any more. But to lose your virginity you generally need to have a penis in your vagina, not a tampon or anything else.
While chances are slim, it’s possible to get pregnant if you have sex during your period. It’s most likely if you have an extremely short or long menstrual cycle, which makes you ovulate very close to menstruation.
If you suffer from menstrual cramps and you think it’s something you gotta live with, you’re wrong. Menstrual cramps can be treated with medication and/or by going on birth control pills. But before you do either of that, consult your gynaecologist or another healthcare professional.
Probably one of the strangest myths of all time. It’s an old idea that’s absolutely without any medical basis. You can wash your hair all you like when you’ve got your period and nothing will happen!
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