Health tips to increase your chances of getting pregnant
How can you increase your chances of getting pregnant? Here are some top tips to help you conceive.
Have lots of sex!
It might seem obvious, but you’re not actually going to get pregnant without having intercourse. And if you want to have the best chance, you should do it two or three times a week.
Because you’re most likely to get pregnant if you have sex around the time you ovulate, you might want to work out what time of the month this happens, so you can make sure you have sex then.
For more information, check out ‘How can I work out when I’m going to ovulate?’ in the period FAQs.Don’t smoke
This goes for everyone! Smoking makes men produce fewer healthy sperm. And in women, it affects the hormones that make eggs mature properly. If you do get pregnant, it’s really important to stop smoking immediately, as it’s very bad for the unborn baby.
Don’t drink
Alcohol affects the hormones in your body. It makes men produce less testosterone, which means less sperm. And it makes women produce more oestrogen, which causes menstrual problems and reduces fertility.
For men, it’s been found that if you have more than a couple of small drinks a day it can affect your sperm. The best thing, of course, is not to drink at all.For women, the same thing goes as for smoking – if you do get pregnant alcohol is really bad for the unborn baby. So if you are planning to get pregnant you should at least cut down to one small drink a day – or even better, just stick to soft drinks.
Don’t take drugs
Pretty much all drugs, from cannabis to ecstasy and cocaine, have been shown to reduce fertility. If you smoke cannabis, for example, like alcohol it can reduce sperm production in men, and it can affect ovulation in women.
And like smoking and drinking, if you do get pregnant, drugs all have very bad effects on the unborn baby – cocaine is particularly nasty. So the message is simple: if you’re planning to get pregnant, stop taking drugs.Keep your testicles cool
Obviously, this is a tip for men only.
Testicles hang outside the body so they don’t get too warm – they need to be a bit below body temperature to make sperm. Your scrotum keeps your testicles at the right temperature by hanging them down low when you’re hot and squeezing them up high when you’re cold. So don’t wear tight underpants or trousers that make your testicles too hot. And avoid having hot baths.Eat a varied and healthy diet
This is particularly important for women. To get pregnant and have a baby, your body needs a full range of vitamins and minerals.
What’s more, for men, there’s also evidence that if you eat healthily you have more healthy sperm.
Check your weight
As a woman, if you’re underweight or overweight it can reduce your fertility.
Read more about this in fertility and weight.
Relax!
There’s evidence to show that if you’re stressed out you’re less likely to get pregnant. But relaxing can be easier said than done as the months go by and you start worrying you might not be able to get pregnant. And having sex can start to feel like a chore. So make sure you spend quality time with your partner, not just baby-making time.
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Recent Comments (143)
How about mustarbating for…
How about mustarbating for men?
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Hi Military,
What about masturbation for men?
Yes
Yes
No way
No way
Why do you feel this way…
Why do you feel this way Clooey?
Good thanks. More infros
Good thanks. More infros
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Hi Ambe,
Any other information you require?
Very important information…
Very important information. I learn a lot through your postings, they are very educative. Keep up!
We appreciate the feedback…
We appreciate the feedback Felix, we shall continue to provide information useful in your decision making around Love, Sex, and Relationships.
What tyme tu you get a boy
What tyme tu you get a boy
What about the use of…
What about the use of contraceptives?
Hi Mercy, Check out these…
Hi Mercy, Check out these articles for more information on Contraceptives or Birth Control methods;- https://lovematters.co.ke/birth-control/types-of-birth-control
Hi Mercy, Check out these…
Hi Mercy, Check out these articles for more information on Contraceptives or Birth Control methods;- https://lovematters.co.ke/birth-control/types-of-birth-control
Have married for eleven…
Have married for eleven years, I want to get pregnant please
Dear Reachel, if you have…
Dear Reachel, if you have been trying to get pregnant for longer than twelve months it is important that you consult a specialist who may conduct test ans further advice. Speak to your health care provider who will be able to refer you to a specialist. Have a look at the following article for additional information;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
I need to get pregnant
I need to get pregnant
Hi Viola, thank you for…
Hi Viola, thank you for reaching out to us. We understand your need. Sometimes it seems like getting pregnant is straight forward but it could be a little difficult. The thing is you need to keep at it. This article has information on the issue that should be of help.
https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
Been anxious for months but…
Been anxious for months but now hce got the answers to my questions
Thanks for the healthy tips!
Hey Cecelia, We are glad…
Hey Cecelia, We are glad that this article has been useful to you and has put to rest your anxiety. We wish you well in the rest of the journey.
What is the correct time…
What is the correct time that has the high chances of getting pregnant? Educate me on danger and safe days please
Hi, The time one is likely…
Hi, The time one is likely to get pregnant is when one has intercourse with a man around the time they are ovulating. Check out this article;- https://lovematters.co.ke/our-bodies/female-body/menstruation
On the 14th day from the…
On the 14th day from the last day of your periods. Is from the 12th to 16th day
We appreciate your…
We appreciate your contribution.
What will I take to beautify…
What will I take to beautify my baby in my womb..please I need your reply thanks
Hey Doris, congratulations…
Hey Doris, congratulations on your pregnancy. What you need now is to eat healthy or a balanced diet for your own health and that of your baby. What you want is a healthy baby, how the baby looks is a matter of genes and you have no control over this when you are already pregnant. Have a look at the following article;- https://lovemattersafrica.com/pregnancy/being-pregnant/how-the-baby-develops
Love it
Love it
Welcome Cynthia.
Welcome Cynthia.
Can there be reversal of TLB…
Can there be reversal of TLB or is there chances of getting ptegnant if undergone?
Hi Jacy, Are you talking…
Hi Jacy, Are you talking about Tubal Ligation? If yes, then this can be reversed but there are a number of things that your Doctor will consider before recommending the Tubal Ligation Reversal surgery. Do speak to your Doctor for more information.
Thanks have been educated…
Thanks have been educated from your tips
Welcome.
Welcome.
I had pelvic inflammatory…
I had pelvic inflammatory disease n treated ..when should get pregnant.
Hey Lucy, It may help to…
Hey Lucy, It may help to discuss this with the doctor that’s treating you since they have all the facts. We wish you well.
Hi,I’ve been in marriage for…
Hi,I’ve been in marriage for one and a half years and I’m not yet pregnant why?
Hello Anonymous, thank you…
Hello Anonymous, thank you for getting in touch with us and we are so sorry you are going through a hard time. Are you or your partner on any form of family planning or birth control?
Fertility is a word to describe whether someone is capable of making a child. For a woman this refers to the health of your eggs and ability to get and stay pregnant. For men, fertility refers to whether your sperm is healthy and potent. Most healthy people who want to get pregnant can.
Click here to find out more:
https://lovemattersafrica.com/pregnancy/before-pregnancy/fertility-and-infertility
We hope this information helps. Have a wonderful week ahead and stay safe!
Which day is easyly to get…
Which day is easyly to get pregnant
Hey, when you are ovulating…
Hey, when you are ovulating since you are most fertile then. Have a look at this article;- https://lovematters.co.ke/our-bodies/female-body/menstruation
I have not had my …
I have not had my periods for the last 7months. I don’t use contraceptives what could be the issue. .will I get pregnant?
Missed or late periods…
Missed or late periods happen for many reasons other than pregnancy. Common causes include hormonal imbalances, a lot of stress, extreme exercise, weight loss or weight gain, eating disorders, or it could be your body still working out your cycle. It is important you visit a medical provider to find out what the reason for this is and for possible treatment. You can still get pregnant, a good place to start is the medical centre. We wish you well. heck out this article;- https://lovematters.co.ke/our-bodies/female-body/not-going-with-the-flow
I want to know the save days.
I want to know the save days.
Hi Salome, safe days are one…
Hi Salome, safe days are one of the most unreliable ways to prevent pregnancy. When your safe days are really depends on the length of your cycle. The first seven days before and after your period, as well as the time of your period, are relatively safe. But, if you have a shorter cycle (shorter than 28 days), or an irregular one, this will vary. Also keep in mind that sperm can survive for up to five days and longer inside the body- so even if you have sex on a ‘safe’ day, you can still get pregnant, because the sperm survived until your ovulation date. This is why it’s a very inaccurate. And lastly, this won’t protect you from STDs. Only condoms will. Check out this article;- https://lovematters.co.ke/our-bodies/female-body/menstruation
Educative
Educative
Welcome Nancy.
Welcome Nancy.
tnx
tnx
Welcome.
Welcome.
Safe days are the first…
Safe days are the first 10days from day one of periods and then from 11th day to 17th day is when I’m fertile then from 18th day and onwards I’m again safe, is it true?
Hi Maggy, safe days are one…
Hi Maggy, safe days are one of the most unreliable ways to prevent pregnancy. When your safe days are really depends on the length of your cycle. The first seven days before and after your period, as well as the time of your period, are relatively safe. But, if you have a shorter cycle (shorter than 28 days), or an irregular one, this will vary. Also keep in mind that sperm can survive for up to five days and longer inside the body- so even if you have sex on a ‘safe’ day, you can still get pregnant, because the sperm survived until your ovulation date. This is why it’s a very inaccurate. And lastly, this won’t protect you from STDs. Only condoms will. Check out this article;- https://lovematters.co.ke/our-bodies/female-body/menstruation
Educative
Educative
Thank you for the feedback…
Thank you for the feedback Rachael.
What about those whom there…
What about those whom there period delay
Hi Mose, periods can delay…
Hi Mose, periods can delay for a number of reasons including weight gain or weight loss, change in environment, hormonal imbalance issues, use of a birth control method, extreme sport and even stress. You may want to consult a health provider to find out what could be causing the delay or irregular period. Check out this article;- https://lovematters.co.ke/our-bodies/female-body/menstruation
My wife at first conceive…
My wife at first conceive later the feotus came out and she cant longer conceive since December 2016
Hello Ronald, so sorry about…
Hello Ronald, so sorry about this. It is important you seek the services of a Specialist-Gynecologist, who may conduct tests to find what the issue could be. A woman who has had a miscarriage can still get pregnant and carry the pregnancy to term. Plan and visit a Gynecologist together for further advice. Check out this article;- https://lovematters.co.ke/pregnancy/being-pregnant/miscarriage-top-facts
is it safe to have sex…
is it safe to have sex during pregnancy? Can the baby be harmed?
Hey, it is safe to have sex…
Hey, it is safe to have sex during pregnancy and the baby will not be harmed during sex. It is, however, important that the position during sex is comfortable and that no pressure is applied on the tummy as the pregnancy grows. Communicate during pregnancy to find which positions are comfortable. Partners can still enjoy sex throughout the duration of the pregnancy. Check out the following article for more tips;- https://lovemattersafrica.com/pregnancy/sex-during-pregnancy-top-five-facts
Mu wife is pregnant and has…
Mu wife is pregnant and has since become very moody and very irritable. I have tried to be as nice as I possibly can but I just dont think I can take anymore of this. I know she is pregnant but this is really too much. going home is becoming a nightmare every evening. Any advice on what I can do to deal with this?
Hi John, this is one of the…
Hi John, this is one of the expected side effects that comes as a result of pregnancy. This usually occurs in the first few months of pregnancy. It is unfortunate that this is causing you more problems than bringing joy. Try and talk with your partner and make her aware of what is going on and how it is affecting your relationship. Hopefully things will become better as the pregnancy progresses. Check out this article for more information;- https://lovemattersafrica.com/pregnancy/being-pregnant/your-body-and-pregnancy
Which is the most likely…
Which is the most likely time to get pregnant I want a baby desperately…
Dear Oshi, the most likely…
Dear Oshi, the most likely time one can get pregnant is when they have sex around the time or when they are ovulating. Check out this article for more tips that will help in getting pregnant;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
Is it normal to have lower…
Is it normal to have lower abdominal pain during pregnancy?
Hi Dotty, As the baby grows…
Hi Dotty, As the baby grows the womb gets bigger, it pulls down on the ligaments that hold it in place in your pelvis. This can cause cramp-like and stabbing pains in the abdomen. This therefore expected.
Is it okay to continue…
Is it okay to continue having sex with my husband after I fall pregnant?
Hi there, it is completely…
Hi there, it is completely okay to continue to have sex even after you get pregnant, it is safe and it is good for you. It is important however to use positions that don’t put pressure on your tummy as the pregnancy progresses. Have a look at the following article for additional tips;- https://lovemattersafrica.com/making-love/sex-when-youre-pregnant
I am seeing some light…
I am seeing some light spotting na ni na pregnancy ya 1 month. Should I be concerned?
Hello there, bleeding during…
Hello there, bleeding during pregnancy is common, especially during the first 3 months and usually it’s no cause for alarm. But because bleeding can sometimes be a sign of something serious, it’s important to know the possible causes, and get checked out by your doctor to make sure you and your baby are healthy. Visit your health provider for a check up and further advice. We wish you all the best in your journey.
WE HAVE BEEN TRYING TO HAVE…
WE HAVE BEEN TRYING TO HAVE A BABY FROM BEGINNING OF LAST YEAR. NOT SUCCESSFUL YET, I WILL APPLY THE CLUES YOU HAVE SHARED ABOVE. THANK YOU.
Hey Adora, you can also…
Hey Adora, you can also consider seeing a specialist if it has been longer than twelve months. Have a look at the following article for additional tips;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
Now when you are pregnant…
Now when you are pregnant for how long should you continue with the sex activity? Can sex during pregnancy cause a miscarriage?
Hi Cess, you can have sex…
Hi Cess, you can have sex all through your pregnancy. It is however important to use positions that your comfortable especially as your tummy grows and also ensure there is not pressure applied on the tummy during sex. It’s true sex can sometimes set off a miscarriage, but it’s not the cause. The miscarriage was going to happen anyway, and sex just starts it off. Check out the following articles for additional information;-
https://lovemattersafrica.com/pregnancy/sex-during-pregnancy-top-five-facts
https://lovemattersafrica.com/pregnancy/being-pregnant/miscarriage
What is the right thing to…
What is the right thing to do when a family is looking for a baby boy?
Hey Aaron, I suggest you…
Hey Aaron, I suggest you speak to your health provider or specialist Gynecologist who will be able to provide you with advice. We wish you all the best.
I have learnt alot form this…
I have learnt alot form this. Asante.
You are welcome Emma.
You are welcome Emma.
I took family planning …
I took family planning (2months injection thrice), but now am trying to get pregnant, what should I do.
Hello Sandra, one…
Hello Sandra, one disadvantage of the shot or injection is that one won’t be able to immediately get pregnant when they stop using this method; it may take around ten months to get back to your normal fertility and perhaps get pregnant. Check out the following article;- https://lovemattersafrica.com/birth-control/types-of-birth-control/shot
This is very useful…
This is very useful information. Thank you.
Thank you for the feedback…
Thank you for the feedback Verah, you are welcome.
I have a two years old…
I have a two years old daughter . I have been trying to get pregnant since 1 year now. What do I do. My period is irregular now cos I take herbs to see if I can get pregnant. Also, my hubby complained that my breast milk is still coming out little when we make love.
Hi Onyi, having an irregular…
Hi Onyi, having an irregular period does not affect ones ability to get pregnant. I am not sure about the herbs you are taking and what they are meant to do, I would however suggest that you consult a specialist Doctor for a further advice especially if you have been trying for more than one year. On the issue of breast milk, if you are still breast feeding then this is expected. When you stop breastfeeding the milk production will also cease in a short while. Check out the following article for additional tips to improve your chances of getting pregnant;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
If you used family planning…
If you used family planning before getting a child can it affect your ability to get pregnant in future? When I was in college I used FP to prevent pregnancy. Please let me know.
Hi Ruth, you didn’t mention…
Hi Ruth, you didn’t mention which method you used, however, using birth control doesn’t affect ones ability to get pregnant in future. Once one stops using the method they should be able to get pregnant.
I have tried to do this and…
I have tried to do this and more 6 months later I am still not pregnant. How do I know if I am fertile?
Hi Jamila, it can take upto…
Hi Jamila, it can take upto 12 months to get pregnant. This means you are still within what is the acceptable period of trying. I suggest you keep trying but if after twelve months if you are still not pregnant, it will be important that you seek advice from a specialist. About getting to know about your fertility, you have a fertility test done at a health centre. Have a look at the following articles for additional information;-
https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
https://lovemattersafrica.com/pregnancy/before-pregnancy/fertility-and-infertility
How can you as woman…
How can you as woman increase your fertility?
Hi, a good palce to start is…
Hi, a good palce to start is to take on a healthy lifestyle starting with eating healthy foods and avoiding processed foods. It is important to consult you health care provider or midwife as you get ready to become pregnant. It is also important to avoid the use of alcohol and other habits such as smoking. Check out the following article for more information;- https://lovemattersafrica.com/pregnancy/before-pregnancy/female-fertility-top-five-myths-busted
Please, I need help. How do…
Please, I need help. How do one experience orgasm?
I don’t notice when I come….what do I do to notice it please?
Hey Emill, when a woman has…
Hey Emill, when a woman has an orgasm, they are likely to notice it because of the intense pleasure that comes with having an orgasm. When you orgasm, the pelvic floor muscles squeeze together rhythmically, tensing, and relaxing. Sometimes the womb contracts and relaxes, too.This all gives an intensely pleasurable feeling in the pubic area, and some women feel it throughout their bodies. Check out the following article to see how to get an orgasm during sex;- https://lovemattersafrica.com/making-love/orgasms/her-orgasms
Pls i want to be pregnant …
Pls i want to be pregnant and i am looking for a baby boy pls
Hi Chichi, have a look at…
Hi Chichi, have a look at the following article for tips on increasing your chances of getting pregnant. About getting a son, do talk to your midwife or doctor. https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
I think we are pretty…
I think we are pretty healthy going by our annual check ups but we have trying to get pregnant for more than 2 years without any success. Other than infertility what else can make it difficult to conceive?
Hello Ruth, there are…
Hello Ruth, there are different reasons that make it difficult for one to get pregnant. These underlying reason which maybe hormonal or physiological cause infertility. Since you have been trying for two years, it is important that you now seek the services of a specialist together with your partner who may conduct tests to determine what could be causing this. In the meantime have a look at the following article;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-when-you-cant-seem-to-have-a-baby
Is it true that it is more…
Is it true that it is more difficult for a woman who is 35 and over to have a baby? I am 33 and we have been trying to get a baby for more than 2 years now. Please help.
Hey Anitah, this is just a…
Hey Anitah, this is just a myth, it may take a little longer to get pregnant. However, if you have been trying for two years without success, it is important you consult a specialist who may conduct tests and further advice you. Have a look at the following articles for more information;-
https://lovemattersafrica.com/pregnancy/before-pregnancy/female-fertility-top-five-myths-busted
https://lovemattersafrica.com/pregnancy/before-pregnancy/what-to-do-when-you-cant-get-pregnant
I probably need to relax. I…
I probably need to relax. I am too anxious/excited about getting pregnant with out first baby that it’s working against me. Six months on and still trying… Thanks for the insights.
You are welcome Yvvone…
You are welcome Yvvone. Remember, it can take upto twelve months to get pregnant. Additionally, have a look at the following article for more information;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
My baby is just5month old…
My baby is just5month old and my wife is pregnant. What should I do
Hello there, I can imagine…
Hello there, I can imagine the distress this may have caused. It is important that you discuss this with your wife and together agree on how to proceed. Get to hear what your wife thinks and feels and also share your own concerns about this. Together explore your options and then make plans moving forward based on the best option you will have taken. We wish you all the best.
Can you have sex when you…
Can you have sex when you are pregnant or is there a danger?
Hey Joy, yes one can have…
Hey Joy, yes one can have sex all through their pregnancy unless otherwise advised by their doctor or midwife. Have a look at the following article;- https://lovemattersafrica.com/pregnancy/sex-during-pregnancy-top-five-facts
For women, think you ought…
For women, think you ought to let them know that fertility reduces with age. So that they can be aware when making decisions about their future regarding family and academics.
Thank you for your…
Thank you for your contribution Ian. Fertility in women does decline with age. T^his article provides additional information on female fertility;- https://lovemattersafrica.com/pregnancy/before-pregnancy/female-fertility-top-five-myths-busted
My wife is 24 years but we…
My wife is 24 years but we have been trying to have a baby for nearly 12 months now with no success. We are young and very health no child bearing problems from either family. what might be the problem?
Hello Charles, it can take…
Hello Charles, it can take upto 12 months of trying for one to get pregnant. But, after trying for more than twelve months, it is important to consult a specialist who will further advice. Have a look at the following article;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
I’ve been married for…
I’ve been married for 10months now, no sign of pregnancy after taken clomid. One thing I’ve observed is that after sex, the sperm released inside if me goes out even after hanging my legs up for an hour. Help me
Hi Cheta, first, it may take…
Hi Cheta, first, it may take upto twelve months for one to get pregnant but when this time is exceeded it is important for one to seek the services of a specialist. Secondly, it is normal for semen to spill out of the vagina after having sex, this however doesn’t stop one from getting pregnant. Infact you don’t really have to ‘hang’ your legs for an hour. Some of the semen is going to spill out either way. Have a look at the following article for more tips on getting pregnant;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
What health supplements can…
What health supplements can I take to improve my chances?
Hey Lillie, if you are…
Hey Lillie, if you are planning to get pregnant, do speak with your doctor or midwife and they prescribe what exactly you need. All the best. Have a look at the following article for more tips;- https://lovemattersafrica.com/pregnancy/before-pregnancy/getting-pregnant-dos-and-donts
what about masturbation,can…
what about masturbation,can it affect production?
Hey, masturbation has not…
Hey, masturbation has not medical effects and for this reason it doesn’t cause impotence, this is just a myth. Have a look at the following article for more information;- https://lovemattersafrica.com/making-love/ways-to-make-love/masturbation-myths-busted
can masturbation affect…
can masturbation affect production.
Hi Smark, not sure what you…
Hi Smark, not sure what you mean by production but have a look at the following article on masturbation myths;- https://lovemattersafrica.com/making-love/ways-to-make-love/masturbation-myths-busted
Does masturbation lowers the…
Does masturbation lowers the fertility in men?
Hi Julius, it doesn’t this…
Hi Julius, it doesn’t this is just a myth. Have a look at the following article;- https://lovemattersafrica.com/making-love/ways-to-make-love/masturbation-myths-busted
Are you allowed to continue…
Are you allowed to continue to have sex after you fall pregnant?
Hey Daisy, yes you can have…
Hey Daisy, yes you can have sex all through your pregnancy period unless otherwise advised by your midwife or doctor. Remember to use positions that do not put pressure on your tummy as it grows. Have a look at the following article;- https://lovemattersafrica.com/pregnancy/sex-during-pregnancy-top-five-facts
Is it possible to get…
Is it possible to get pregnancy the first time you have and if you just have it one time only?
Hey Bry, yes it is possible…
Hey Bry, yes it is possible to get pregnant the first you have sex. If one doesn’t wish to get pregnant, they should consider using condoms which will not only prevent unplanned pregnancy but also keep one sex from Sexually Transmitted Infections.
I saw my menses on the 27th…
I saw my menses on the 27th Dec 2019 when am I likely to ovulate
Hey Joy, it depends on the…
Hey Joy, it depends on the length of your circle. You can use the following link to help you determine when you are likely to ovulate next;- https://www.babycenter.com/getting-pregnant/ovulation/ovulation-calculator
When should bwe stop having…
When should bwe stop having sex when we a re pregnant? Also, can sex harm the baby?
Hi Joy, thank you for…
Hi Joy, thank you for reaching out to us. This is a great question. This article has information that should help answer your question and any other questions you may have.
https://lovemattersafrica.com/pregnancy/sex-during-pregnancy-top-five-facts
Great tips…
Great tips…
We are glad to be of help.
We are glad to be of help.
Its really helpful to get a…
Its really helpful to get a guide line or tips which help people, many people do have problem in various marriage today, they find it difficult to conceived,without founding what the problem is let’s seek solution from God and also see our doctors for help thanks.
Thank you for your input.
Thank you for your input.
My days are 30days, day 1…
My days are 30days, day 1 was 27th when is ovulation. Am trying to conceive please help
Hello Ever, thank you for…
Hello Ever, thank you for reaching out to us. Based on the information you have given us, your likely ovulation date is the 12th of may and your fertility window is from the 7th to the 12th.
Have gotten an idea….
Have gotten an idea….
Hey Joephat, tell us …
Hey Joephat, tell us …
Pls what drugs can help…
Pls what drugs can help boast sperm or help man to produce quality sperm.
Hello Anonymous, thank you…
Hello Anonymous, thank you for reaching out to us and asking a great question. Click here to find out more: https://lovemattersafrica.com/our-bodies/male-body/eight-tips-to-keep-your-sperm-healthy
Amtrying to conceive but not…
Amtrying to conceive but not yes
Am trying to conceive but…
Am trying to conceive but not yes 6month now what could be the problems. And I have even realised that my period is very short cycle and thin
Hello Am Joyce, thank you…
Hello Am Joyce, thank you for reaching out to us and we are so sorry to hear that you are going through a hard time. The following factors can cause periods to be lighter than usual:
Age: Period flow can vary throughout a person’s lifetime. Early periods are usually lighter and may only involve spotting. They become more regular when a person is in their 20s and 30s. In their late 30s and 40s, people may develop heavier and shorter periods. They may skip months without periods, and have a heavier period later. Periods often then become lighter and more irregular during perimenopause.
A lack of ovulation: Sometimes a woman has irregular periods because her body does not release an egg, which is known as anovulation. This can lead to lighter or irregular periods.
Being underweight: People who are underweight may notice their periods are very light or stop altogether. This change happens because their levels of body fat drop so low that they do not ovulate regularly. Exercising too much is another cause of light or absent periods and may also be linked to being underweight.
Medical conditions: Medical conditions that affect hormones in the body, such as polycystic ovary syndrome (PCOS) and thyroid-related conditions, can affect a person’s menstrual cycle.
Stress: Periods of stress can affect the body’s hormonal balances, which can interrupt the regular menstrual cycles.
Birth control pills may cause periods to become lighter.
When people start taking birth control pills, they may notice their periods get lighter and lighter.
This reduction in blood flow may be because the hormone dosages in birth control pills are low and do not stimulate the uterus to build up a thick lining. As a result, a woman may have a light period because there is minimal uterine lining to shed.
This may also occur in people using the hormonal IUD, contraceptive implant, or injection, as these cause thinning of the uterine lining.
In certain cases, a doctor may recommend that someone with light periods takes birth control to help regulate their cycle. Some types of birth control contain hormones that can help an individual’s cycle to become more consistent.
if your blood becomes thinner or watery or you experience a watery discharge of any color, it could be a symptom of anemia or a tumor. If your period blood gets thinner over two or three cycles, talk to your doctor about being tested for nutritional deficiencies or a fallopian tumor.
What about weed? Does weed…
What about weed? Does weed make one infertile? Like nothing added, just weed.
Hi Wesley, thank you for…
Hi Wesley, thank you for getting in touch and asking a great question. Although the link between marijuana and fertility is not straightforward—plenty of marijuana smokers get pregnant and get their partners pregnant—some research has demonstrated that marijuana use can negatively impact you, your partner, or the fertility of both of you.
Research suggests that marijuana can negatively affect female fertility in the following ways:
– Decreases libido. Even before intercourse takes place, marijuana use may decrease libido. And if you aren’t feeling in the mood, it’s that much more difficult to get started.
– Increases the risk of miscarriage. Marijuana use also increases the risk of miscarriage. Marijuana is known to cross the placenta and may pose a risk to the fetus, although the effects of marijuana exposure in the womb are not as well documented as the effects of alcohol and some other drugs.
Furthermore, the effects of marijuana on fertility seem to accumulate over time. This means that although teenage girls who smoke marijuana are more likely to get pregnant, by the time a chronic marijuana smoking woman is in her mid-twenties, she may be more likely to experience a delay in getting pregnant.
Despite the relaxation effects that many people associate with marijuana use, research has shown marijuana has negative effects on the male sexual response too as below suggests:
– Increases impotence. Cannabis use has been associated with sexual dysfunction, which can also have negative effects on the male ego. If your partner has been impotent, he may be feeling more pressure to have sex to get you pregnant, but be frustrated with his inability to do so. This can lead to misunderstandings between you that make it more difficult to have sex.
– May lead to premature ejaculation. Marijuana use has been associated with premature ejaculation.
– May decrease sperm count. A regular smoker of marijuana has the risk of having a lower sperm count.
– Affects sperm structure and function. Additionally, the sperm produced by marijuana smoking has been associated with abnormal morphology (shape) and motility (its ability to “swim” and fertilize the egg).
I have tried to conceive for…
I have tried to conceive for ten mons now and had missed my periods 3months then had the periods this month is the chances of getting pregnant?
Hello rhominah, thank you…
Hello rhominah, thank you for getting in touch with us and we are so sorry you are going through a hard time. Irregular *emenstruation can have causes that aren’t due to underlying disease. Examples include family history of irregular menstruation, menopause or menarche, physical stress, psychological stress, smoking or medication side effects. If you are concerned that your irregular periods may be causing you not to concieve, click on the following link to find out more:
https://lovemattersafrica.com/our-bodies/female-body/not-going-with-the-flow
After going through the article and you feel that this is a medical issue, we strongly advise you to see a medical professional for a comprehensive diagnosis.
Here is a list of health institutions that should be of help
https://lovemattersafrica.com/get-help/clinics
Keep us posted and we are here for you!
Have expanded my brains…
Have expanded my brains. thanks.
Hello Cheche, we are so glad…
Hello Cheche, we are so glad to hear this. Please feel free to look through our website to find other articles that you could find useful.
Hi, Am feeling I’m Impotent…
Hi, Am feeling I’m Impotent coz I’m playing great in bed and I have got high Libido but I can’t make a Woman Pregnant I think I’m not Fertile or what can be the Problem… Please I need help…
Hi Samson,
There are many…
Hi Samson,
There are many factors that can affect contraception. Of course, infertility is one of them but other factors such as the timing of the sex and use of contraception can also affect. The best way to find out about the health of your sperm is to visit a doctor for tests. In the meantime, read this article to learn how to improve the health of your sperm: 8 tips to keep your sperm healthy
Wow nice ?
Wow nice ?