Man holding a woman in a rough and unwanted manner
(C) Love Matters | Rita Lino

What is sexual harassment

Sexual harassment can be all sorts of things. In general, it happens in all situations in which a person doesn’t respect your limits.

Examples can be a partner who doesn’t listen when you say you don’t want to have sex. A man who rubs up against you on the dance floor. A woman who shows a sexual photo of you to everyone. And of course sexual assault, or rape.


  • Be clear about what you want and what you don’t want.
  • Be careful with recordings with a webcam. The video can be passed on to other people.
  • Don’t let someone put you under pressure. Don’t think you’re strange if you say no. It’s your body and your choice!
  • Stop a friendship or relationship if the other person doesn’t respect you.

Usually someone you know

It’s usually someone you know who goes beyond your limits. Your boyfriend or girlfriend, an internet date, or a teacher at school… This makes it complicated to say you don’t want it. You like someone, but you don’t like what they’re doing. It’s best to be very clear about what you want and don’t want. Don’t say ‘maybe’ if you mean ‘no’.

Men too

It’s not only women who run into unwanted sexual behaviour. Men can also be sexually harassed. For example by a sports trainer who likes you, or your best friend’s older brother who wants to show you what a blow-job is. Or by your girlfriend who doesn’t want you to break up with her.

If the worst happens

If the worst happens and someone forces you to have sex, don’t keep it to yourself. Tell someone and talk about it. It’s a terrible experience to be sexually assaulted or raped. It's natural to feel absolutely devastated.

You might want to spend hours under the shower and preferably forget about what has happened as quickly as possible.

But you can’t because the memories keep coming back. You might have nightmares and feel terrified of meeting the person who assaulted or raped you.

You can feel very small and alone. You might also have pain in your abdomen or genitals. You might be scared you are pregnant or have caught a sexually transmitted disease. If so, go to the doctor or a clinic and get a check up.

What can you do?

Talk about it. Choose someone you trust: your mother, your best friend, your sister, your father, someone at school, or someone via internet if you prefer. Tell them what has happened. Ask for support so you feel stronger again.

And think about whether you want to report what has happened to the police – realistically, this may depend on where you live.

Guilt and shame

Victims often feel guilty – they think it’s their own fault. Which it isn’t! No one has the right to force another person to have sex. Even if you’re his girlfriend, or you said yes the last time. And also not because you’re wearing a sexy dress or you let him buy you a drink.

Victims also feel ashamed or embarrassed. You think everyone can tell what’s happened to you. Anyone who’s been forced to have sex against their will feel like this. It’s normal. You’re not overreacting. Your confidence has taken a serious knock; you feel like the world is a lot less safe and friendly place than you thought it was.

You might also feel repulsed by people, or sex, or your own body. If you feel deeply unhappy, depressed, or afraid, you should seek help.

Did you learn something new?

Thu, 04/26/2018 - 12:51 pm
Hi. I am an artist, 31, from India. I was at the receiving end of a sexual advance by a colleague who claimed he "was attracted to me", by shoving his hand into my panty the 2nd day he met me (post work) while I sat behind him on a bike after he offered to drop me back from work to a metro station. He had never asked me if I have a personal life or told me he liked me, asked for my permission before attacking my panty or any other part of my body or asked me out on a date if he really liked me. I felt violated and considered it a 'sexual assault', because I considered what he did dirty and considered it too big a leap to presume that degree of entitlement over the most intimate parts of my body without valuing my consent, even if we were "decently" flirting or being nice and charming with each other. I was offended that he even dared to make a "Sexual move" on me rather than inquire about my personal life, or show interest in me the person or wanting to spend quality time with me to get to know me or like me as a person. That was the only thing on his mind, and he attacked the most intimate part of my body violently with a sense of entitlement without knowing me based on the pretext that he "liked me". I like many men but I never attack any sexual or intimate part of their body without asking. Is it normal for a man to make such a move on a woman if he is attracted to her? Is it supposed to be taken as a compliment or a sign or disrespect because he took my body for granted without my consent, no matter how attracted he may have been to me? Is it normal for me to consider sexual advances which incorporate touching my body offensive rather than approaching me for a relationship or the person I am? Please share your thoughts.

Hello there, it perfectly alright for you to feel the way you feel towards your colleague. No one should touch you indecently without consent and that is considered sexual harassment. In some countries they even go ahead and make laws to curb sexual harassment. Perhaps, you need to consider talking to the person and sharing your feelings. 

Hello Lot, trust is an important part of any relationship. If there are trust issues in your relationship it is important that you begin by addressing the issues that may led to a lack trust. Find a good time to talk with your partner so that together you address the issues to ensure your relationship begin on the right note. We wish you all the best. Check out the following article for additional information;-

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