
How to Talk to Kids About Bodies, Sex, and Relationships -without awkwardness
Talking to your child about sex and relationships can feel difficult, and that’s completely normal.
For many of us, these conversations weren’t part of our upbringing, so it’s understandable if they feel awkward or unfamiliar now. In some families, topics like these were surrounded by silence, discomfort, or even shame. And not every home has felt like a safe space to ask questions or speak openly.
This guide is here to meet you where you are. Whether you’re feeling unsure, nervous, embarrassed, or simply don’t know where to start, you’re not alone. This resource is here to help you have open, honest, and age-appropriate conversations with your child, at your pace, in your voice, and with the guidance to ensure those conversations are grounded in care, accuracy, and trust.
You can download a copy below: