Natural family planning

Natural family planning

Natural family planning is a birth control method with a high failure rate. It means ways to avoid having sex when you are most fertile.

Spermicide

Spermicide

Using spermicide is a birth control method with a high failure rate. Spermicides are chemicals that kill sperm in the vagina.

Birth control sponge

Birth control sponge

A birth control sponge (also known as contraceptive sponge or the sponge) is a birth control method with a medium failure rate.

Diaphragm

Diaphragm

A diaphragm has a medium failure rate. It’s a soft rubber dome that fits over the cervix, blocking sperm from getting into the womb.

Sterilization

Sterilization

Sterilization is a birth control method with very low failure rate. Both men and women can be sterilized.

Shot (Injectables)

Shot (Injectables)

There are two types of birth control shots: the combined shot and the one-hormone shot.

Sex life

Sex life

Everyone, regardless of disability, can enjoy a great sex life.
It’s good to remember that sex is much more than intercourse.

Difficulties with sex: women

Difficulties with sex: women

Sexual difficulties are very common for women of all ages. Having trouble reaching orgasm is one of the most frequent problems women experience.

Difficulties with sex: men

Difficulties with sex: men

Sexual difficulties are very common for men of all ages. Common guy problems include premature ejaculation or delayed ejaculation – either coming much sooner or much later than you’d like.

Sexual fantasies

Sexual fantasies

Sexual fantasies are completely normal. Some of them may seem weird, but just because you fantasise about something doesn’t mean you have to do it.