The average age for the onset of menstruation, also known as menarche, typically ranges from 9 to 16 years old, with most girls experiencing their first period around the age of 12. However, it’s essential to recognize that individual variations […]
Top Facts
Millions of facts about sex and love exist out there. So what are the most important? We break down love, sex, and relationships into easy bits of important information.
How weight gain or loss affect periods
Drastic changes in body weight, often associated with restrictive diets or eating disorders, disrupt hormonal balance. Insufficient body fat can lead to irregular or absent periods, a condition known as amenorrhea. The body interprets extreme weight loss as a threat […]
Can I get HIV through kissing?
…and while all come up negative, she was too anxious to stop. This not only sounds stressful but also curious. So, can HIV be transmitted through kissing? HIV transmission through kissing is highly unlikely as the chances are extremely small. […]
After how long should I re-test for HIV?
This window period is the time between HIV exposure and when a test can detect HIV. The window period depends on the test used. For the antigen/antibody test, the window period is 18 to 90 days: Michael was thus advised […]
Does sex education encourage children to have sex?
You are not alone. Many parents share this concern. There’s a widespread fear that talking to their children about sex will make them curious and eager to try it. But this is not true. Sex education does not encourage children […]
Things to tell your teen daughter about vagina hygiene
How do you even start the conversation? What should you say? How can you make her feel comfortable and informed? Vagina hygiene is not just about cleanliness, it is also about preventing infections, irritation, and other problems that can affect […]
Why parents should be trusted sources of sex and sexuality information
That’s why I was saddened when I read some online comments on a Reddit thread saying that parents should not be the ones to teach their children about sexuality. But the truth is, as a parent, you are the best […]
8 reasons why you should teach your kids about consent
Her dreams of acquiring an education have been disrupted not by a stranger but by someone well-known to her and her family: their houseboy! Upon interrogation, the teenager opened up that the houseboy had molested her severally and issued threats […]
How to support your late blooming child
Your child is likely a late bloomer, and late bloomers are children who develop slower than their peers in various aspects such as academics, social skills, or physical growth. These groups may face unique psychological challenges because of a lack […]
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Tips to help your teen overcome peer pressure
Sometimes, peer pressure can have positive effects, such as encouraging teens to try new things, develop new skills, or join a club or team. However, peer pressure can also have negative effects, such as exposing teens to risky or harmful […]
My son has low self-esteem, how can I help him?
I know how it feels to have low self-esteem as a teenager especially in the context of sexual health and reproductive rights. I was much younger than my classmates when I started school, and I had to deal with the […]