Sex-Ed Resources

Deciding how much of your teenage experiences to share with your child can feel like walking a tightrope. On one hand, opening up about your past can deepen your connection and establish trust. On the other, it can be nerve-wracking […]

In many cultures, including Kenya, boys who are uninformed about periods may perpetuate myths or engage in bullying, often because they don’t understand what is happening. This ignorance can be damaging, not just to the girls they mock, but to […]

In reality, unless you’re raising your child in a bubble, they’ll encounter information about sex—from friends, the media, or the internet. The real question isn’t whether they’ll hear about it, but how informed and prepared they’ll be when making decisions. […]

Stay calm and avoid panic The first and most crucial step is to remain calm. While it is natural to feel concerned, panicking or reacting harshly can create a barrier between you and your son, making it harder to find […]

You are not alone. Many parents share this concern. There’s a widespread fear that talking to their children about sex will make them curious and eager to try it. But this is not true. Sex education does not encourage children […]

How do you even start the conversation? What should you say? How can you make her feel comfortable and informed? Vagina hygiene is not just about cleanliness, it is also about preventing infections, irritation, and other problems that can affect […]

That’s why I was saddened when I read some online comments on a Reddit thread saying that parents should not be the ones to teach their children about sexuality.  But the truth is, as a parent, you are the best […]

Your child is likely a late bloomer, and late bloomers are children who develop slower than their peers in various aspects such as academics, social skills, or physical growth.  These groups may face unique psychological challenges because of a lack […]

Sometimes, peer pressure can have positive effects, such as encouraging teens to try new things, develop new skills, or join a club or team. However, peer pressure can also have negative effects, such as exposing teens to risky or harmful […]

She says her parents never had “the sex talk” with her, even though they were both teachers and her mom was a Sunday school teacher. They never mentioned anything about sexuality, sexual abuse, body image, mental health or puberty.  Muthoni […]

In various African cultures, dads aren’t just breadwinners but pillars of strength, wisdom, and guidance for their families. But how impactful are hugs from these paternal figures, especially regarding their teenage daughters?  A recent social media survey sheds light on […]

Elema Joyce, Miss Universe Kenya Marsabit County 2022, shared on Facebook how societal conditioning during her teenage years negatively affected her self-esteem. In her community, not having a bright complexion was considered unattractive. Reflecting on her journey, Elema confessed to […]

For a single father, discussing topics such as menstruation with your daughter might be challenging, especially considering the African traditional beliefs. A recent study on social media revealed the different perspectives of men in Kenya about menstruation. As much as […]

Acne affects physical appearance and can impact self-esteem and confidence during a crucial developmental stage. As a parent, offering support, understanding, and practical solutions is essential to help your daughter navigate this challenging period. The following tips can guide you […]

Recalling the incident, Muthoni shared, “I simply thought that my son had been involved in a school fight or had not done his homework or – something within this line.” Upon her arrival at the school in Nairobi, Muthoni was […]

To support you in #havingthetalk, I have compiled a list of five things your children want to know about menstruation: 1. What causes a period? Pre-adolescents are confused – and want to know, about what’s actually happening to their bodies […]

Very few of us have good examples of how to have the talk with our kids, because for our own parents sex was a taboo, something we were simply told to abstain from with no information or place to turn […]

Parents need to initiate discussions about healthy relationships, consent, contraception, and the consequences of early sexual activity by providing accurate information and clarifying misconceptions. Parents can empower their children to make responsible choices.

Every parent hopes that their child will grow up to become a successful and responsible individual in society. In our context, education is an important pathway to this successful future.

What comes to mind when you hear about the climate crisis? Perhaps you envision the catastrophic double disaster that struck Haiti in 2021 or the plight of pastoralists in Kenya whose herds are dying out due to drought.

In the heart of Makina, Kibra, Africa’s largest informal settlement, a young woman named Zuhura (20) resides. Everyday grapples with the profound consequences of our society’s failure to provide teenagers with access to sex education. 

Sexuality education is a crucial but challenging subject that many parents struggle to speak about with their children. Many times, this is because parents do not know where to start.

Imagine this – a young girl, only twelve years old, finds herself huddled in the corner of her room, tears streaming down her chubby cheeks. Confusion and fear grip her heart as she discovers a big patch of blood on her school dress, accompanied by piercing abdominal pain.