Top Facts

Millions of facts about sex and love exist out there. So what are the most important? We break down love, sex, and relationships into easy bits of important information.

Naweza kupata virusi vya ukimwi kupitia ngono ya mkundu?

Naweza kupata virusi vya ukimwi kupitia ngono ya mkundu?

NDIYO, unaweza kupata VVU kutokana na ngono ya haja kubwa. Ni moja ya njia hatari zaidi ya kupata VVU. Mshiriki anayepokea (chini) ana hatari zaidi kuliko mshiriki anayeingiza (juu), hii ni kwa sababu utando wa mkundu ni mwembamba na unaweza kuruhusu VVU kuingia mwilini wakati wa ngono.

Ni wakati gani sahihi wa kuanza ARV?

Ni wakati gani sahihi wa kuanza ARV?

Wakati sahihi wa kuanza kuchukua dawa za ARV ni mara tu unapogundua kuwa una virusi vya UKIMWI (HIV), bila kujali jinsi unavyoona kuwa ‘mwenye afya.’

Tips for great parent-child talk on sexual health matters

Tips for great parent-child talk on sexual health matters

Parents need to initiate discussions about healthy relationships, consent, contraception, and the consequences of early sexual activity by providing accurate information and clarifying misconceptions. Parents can empower their children to make responsible choices.

Role of parents in preventing teen pregnancies

Role of parents in preventing teen pregnancies

In the heart of Makina, Kibra, Africa’s largest informal settlement, a young woman named Zuhura (20) resides. Everyday grapples with the profound consequences of our society’s failure to provide teenagers with access to sex education. 

Let’s break silence on menstrual health

Let’s break silence on menstrual health

Imagine this – a young girl, only twelve years old, finds herself huddled in the corner of her room, tears streaming down her chubby cheeks. Confusion and fear grip her heart as she discovers a big patch of blood on her school dress, accompanied by piercing abdominal pain.