Top Facts

Millions of facts about sex and love exist out there. So what are the most important? We break down love, sex, and relationships into easy bits of important information.

What is age-appropriate sex education?

What is age-appropriate sex education?

She says her parents never had “the sex talk” with her, even though they were both teachers and her mom was a Sunday school teacher. They never mentioned anything about sexuality, sexual abuse, body image, mental health or puberty.  Muthoni […]

Dads, here’s why you should hug your daughters

Dads, here’s why you should hug your daughters

In various African cultures, dads aren’t just breadwinners but pillars of strength, wisdom, and guidance for their families. But how impactful are hugs from these paternal figures, especially regarding their teenage daughters?  A recent social media survey sheds light on […]

How to talk to your teen about positive body image

How to talk to your teen about positive body image

Elema Joyce, Miss Universe Kenya Marsabit County 2022, shared on Facebook how societal conditioning during her teenage years negatively affected her self-esteem. In her community, not having a bright complexion was considered unattractive. Reflecting on her journey, Elema confessed to […]

A father’s guide to period talk with daughter

A father’s guide to period talk with daughter

For a single father, discussing topics such as menstruation with your daughter might be challenging, especially considering the African traditional beliefs. A recent study on social media revealed the different perspectives of men in Kenya about menstruation. As much as […]

8 tips to hep your child through acne

8 tips to hep your child through acne

Acne affects physical appearance and can impact self-esteem and confidence during a crucial developmental stage. As a parent, offering support, understanding, and practical solutions is essential to help your daughter navigate this challenging period. The following tips can guide you […]

The age of consent in accessing abortion in Kenya

The age of consent in accessing abortion in Kenya

Fast forward to 2020, another nine-year-old girl from Murang’a County was impregnated. Hon Sabina Chege, the Murang’a women’s representative at the time, confirmed that this young girl hailed from Ithanga, lower Gatanga, an area marked by a disturbingly high number […]

How abortion laws impact women and girls in Kenya

How abortion laws impact women and girls in Kenya

The laws around abortion in Kenya have a big effect on the lives of women and girls, influencing their choices about having children, their ability to get healthcare, and their overall well-being.  In Kenya, the laws about abortion is not […]

What does the Kenyan law say about abortion?

What does the Kenyan law say about abortion?

Mwatha lost her life due to complications arising from a botched abortion, where a post-mortem examination revealed excessive bleeding caused by a rupture at the rear of her uterus. Caroline’s tragic fate triggered the arrest of six individuals, including the […]

Can I get an abortion If I have mental health condition?

Can I get an abortion If I have mental health condition?

While the Kenyan constitution permits abortion under certain circumstances, the question today is whether this includes mental health issues. It is, therefore, important to understand the legal framework surrounding abortion and mental health in the country.   Kenya’s laws prohibit abortion […]

At how many weeks can I get an abortion?

At how many weeks can I get an abortion?

In this article, we delve into the question, ‘How many weeks into a pregnancy can a woman legally obtain an abortion in Kenya?’ We sought the expert insights of Dr. Zebedee Nyakwara Motanya, the Secretary General of Usawa Health Foundation, […]

Safe vs. unsafe abortion: what’s the difference?

Safe vs. unsafe abortion: what’s the difference?

The World Health Organization (WHO) estimates that nearly half of all abortions are unsafe, with a staggering 97-percent of these occurring in developing countries. In Kenya, for instance, the number of induced abortions rose from 300,000 in 2004 to 464,490 […]