So, what message is your body sending you through morning erections? Here’s what morning erections may signify: 1. Healthy erectile function: Morning erections are a sign that blood flow and nerve function to the penis are intact and functioning well. […]
Love Matters Kenya
What does it mean if I don’t get morning erections?
Morning erections, also known as morning wood or nocturnal penile tumescence (NPT), are erections that happen in your sleep. Contrary to popular belief, they are not necessarily a result of sexual arousal or dreams. They are a normal and healthy […]
What’s the right age to start periods?
The average age for the onset of menstruation, also known as menarche, typically ranges from 9 to 16 years old, with most girls experiencing their first period around the age of 12. However, it’s essential to recognize that individual variations […]
How weight gain or loss affect periods
Drastic changes in body weight, often associated with restrictive diets or eating disorders, disrupt hormonal balance. Insufficient body fat can lead to irregular or absent periods, a condition known as amenorrhea. The body interprets extreme weight loss as a threat […]
Can I get HIV through kissing?
…and while all come up negative, she was too anxious to stop. This not only sounds stressful but also curious. So, can HIV be transmitted through kissing? HIV transmission through kissing is highly unlikely as the chances are extremely small. […]
After how long should I re-test for HIV?
This window period is the time between HIV exposure and when a test can detect HIV. The window period depends on the test used. For the antigen/antibody test, the window period is 18 to 90 days: Michael was thus advised […]
Does sex education encourage children to have sex?
You are not alone. Many parents share this concern. There’s a widespread fear that talking to their children about sex will make them curious and eager to try it. But this is not true. Sex education does not encourage children […]
Things to tell your teen daughter about vagina hygiene
How do you even start the conversation? What should you say? How can you make her feel comfortable and informed? Vagina hygiene is not just about cleanliness, it is also about preventing infections, irritation, and other problems that can affect […]
Why parents should be trusted sources of sex and sexuality information
That’s why I was saddened when I read some online comments on a Reddit thread saying that parents should not be the ones to teach their children about sexuality. But the truth is, as a parent, you are the best […]
Why the gospel of abstinence is not bearing fruit
While promoting abstinence is well-intentioned and aims to prevent unwanted pregnancies and sexually transmitted infections like HIV, it hasn’t produced the desired results. Several factors contribute to its shortcomings: The limited scope of comprehensive sexuality education (CSE) In Kenya, when […]
8 reasons why you should teach your kids about consent
Her dreams of acquiring an education have been disrupted not by a stranger but by someone well-known to her and her family: their houseboy! Upon interrogation, the teenager opened up that the houseboy had molested her severally and issued threats […]
How to support your late blooming child
Your child is likely a late bloomer, and late bloomers are children who develop slower than their peers in various aspects such as academics, social skills, or physical growth. These groups may face unique psychological challenges because of a lack […]